Spice up Your Sex Life with Your Diet

In a long term relationship, after some time; sex can become a bit monotonous. Many couples face this problem. If nothing is done about it, a relationship can go awry in no time. There are many sex related problems that couples face. It may be related to lack of creativity or simply lack of desire in either of the partners. Couples often look to change this in their own ways. They may try different things in bed or use chemical stimulants like erectile dysfunction drugs. However, results show that a change in your diet can bring about substantial changes. Eating right can help in increasing sexual desire. Here are some useful tips to spice up your sex life with the help of food.

It is quite true that there can be no better stimulant than an erectile dysfunction drug. However, over consumption of such drugs may turn harmful. But if you were to get your sex life boosted just by eating right; then, that would be an extremely healthy option. Foodstuffs that help increasing sexual desire are called aphrodisiac foods. These foodstuffs also add spice to the process itself as they generally constitute of tasty foodstuffs. An average aphrodisiac meal comprises of many foodstuffs like champagne, spicy delicacies and fresh desserts. Champagne is an extremely effective stimulant. But it has to be consumed in limited quantities. You may think that a continuous supply of champagne may be fabulous, but, this isn’t true.

Men are adversely affected by over consumption of alcohol, when it comes to sexual desire. So keep the champagne limited to such an extent that the evening won’t go out of control but will have a dizzy sensuality at the same time. You could also use spicy foods like caviar and oysters to go with chosen drinks. For example, the combination of caviar and vodka really helps raise sexual desire. Highly spicy foods like wasabi help increase blood flow. Also, nothing works better than a healthy and exotic dessert. You could put in figs and peaches because studies reveal that they work as aphrodisiacs as they look very similar to the genitalia of a woman. You can also compliment them with fresh berries and chocolates (preferably dark chocolate). All these foodstuffs together make a meal that will help increase your sexual desire substantially.